4Spokane News
schools · Monday, November 9

Spokane-area schools weigh energy drink bans

Energy drinks are popular with middle and high school students, raising concerns about teen health risks.

Group of teenagers using a vending machine in a school corridor, captured in ambient lighting.
Stock photo: Berk Aktas / Pexels. Illustrates the topic; not a photo of the event.

Energy drinks are drawing new attention in Spokane-area schools because many products contain about 200 milligrams of caffeine, while the recommended daily limit for teens is 100 milligrams. That amount is about equal to the caffeine in a standard cup of coffee. Many drinks also include other stimulants, adding to concerns about their effects on teenagers.

Highland Middle School in Mead has prohibited energy drinks on its campus. The Mead School District has not adopted a districtwide ban, but it discourages students from consuming the drinks at school because of the risks. Spokane Public Schools is reviewing whether its own rules should change, which could affect students and families across the area.

Health concerns include caffeine’s effects on the brain and the lower tolerance that growing children may have. Cardiologist Susie Woo of Virginia Mason Medical Center said parents should pay attention to what teens consume. Jennifer Allertnelson, whose teenager drinks as many as four energy drinks daily, is worried about the strain on her daughter’s health, including her kidneys and stomach. The district policy discussions could lead to additional school rules for middle and high school students.

What to know
  • Teens’ recommended caffeine limit: 100 milligrams daily.
  • Many energy drinks contain about 200 milligrams of caffeine.
  • Highland Middle School in Mead bans energy drinks on campus.
  • Spokane Public Schools is considering policy changes.

Source: KXLY ↗

Original reporting

Summarized from the reporting above. Read it for the full story.

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