community · Saturday, October 10
Fall-prevention series starts Oct. 21 in North Spokane
The eight-session program includes gentle exercises, group discussion and a workbook for each participant.
A Matter of Balance begins Wednesday, Oct. 21, at 10 a.m. at Lab in North Spokane. The eight-session series is for older adults concerned about falling. Participants will work on realistic activity goals, safer surroundings, flexibility, strength and balance through discussion and gentle exercises. Registration is required by calling the ALTCEW educator at 509.777.1571.
Source: Spokane County Library District events ↗
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